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Sitting in the sun,
staring at my own reflection,
enjoying a chilled-out Saturday afternoon,
feeling energised by the warmth of the golden sphere
glowing and beating high above,
thinking about how my life has changed in so many ways,
and thinking about how full my life and my mind
can become before there isn’t any room,
feeling like something new has touched me,
which exhilarates me, and does not scare me,
which feels so good,
which feels like just what I need,
which feels just like falling in love.
Everyone around me is enjoying their day
and are having all kinds of fun,
everyone is watching me, as I watch them;
everyone is watching me do what I do best,
and there is no better place to do it,
while thinking about and enjoying seeing
humanities infinite complexities,
than when you stop and sit on a bench,
and feel the beat of life,
while taking a moment sitting in sun.



Every time I can, any day I am free,
I like to visit my favourite coffee shop wherever I am,
in whatever town or city I am in,
and sit down, listen to the always great music playing,
take in the ambiance of inside and outside,
maybe even have a Blueberry muffin
in my usual seat, at my usual table, looking out the window,
while enjoying a frothie caramel-drizzled coffee.

I love coming back to my favourite coffee shop,
I love visiting a store I have never been to before,
and because of the inspiration that I imbibe from being here,
and because the atmosphere is always amazing and different every time,
I always stay in to drink and eat-
for me, every time I come to Starbucks, it is never just a short-stop.

I have been to many different coffee shops,
I have been to many different Starbucks in different cities
and towns around the world-
from Birmingham, Solihull, and Coventry, in the UK,
to one or two of the many Starbucks in New York City-
early in the morning for breakfast,
in the afternoon for lunch,
or late at night surrounded by bright lights.
Every experience I have had in Starbucks
has been one that I always remember, and I am always inspired by,
and every time I come to Starbucks
I do feel like something wonderful and new has been awakened in me.

I have been to Starbucks alone,
I have shared deep, meaningful, and phenomenal
states of transcendence and conversation with friends,
I have written poetry after taking a mere sip of a Machiatto,
and feeling like I have been transported to a wonderful,
inspiring, fascinating, connected, inclusive, Wi-Fi, worry-free zone.

I have never wanted to be anywhere else than in Starbucks
on a rainy day like today,
enjoying my favourite caffeine-filled beverage,
looking around, thinking and seeing where my attention will take me,
enjoying every moment, and making the most of every second
of reflection and refraction-
not knowing where my thoughts, where my imagination,
will carry me, nor where it will all end.

In Starbucks you can sit down in a comfy chair,
chat with your friends, laugh, joke, surf the internet,
drink, eat, write a poem, read a book;
in Starbucks you can be anonymous,
you can be anybody, you can say anything, you can feel so much,
you can meet someone you have known for years,
you can meet someone new,
you can realise something you never knew-
because there is no other place that I love coming back to,
than my favourite coffee shop, the place with the deepest of cups,
the one and only, Starbucks.


This morning is the start of a new day,
a new poem, a new sky, a new light-
this morning is blue-sky blessed,
cold, beautiful, and bright.
This morning I turned on my iPod,
selected my favourite song,
and sung along to the lyrics
that are always at the foundation
of a great new day-
every song I listen to,
from the first to the last,
tap into my source spark,
make me feel as light as a feather,
and take me away.
I have a cup of tea,
I get dressed for the day,
and then I take my tea, my music,
and my poetry with me-
I set-out into the new morning,
accompanied by the transcendent voice of Kirsty Hawkshaw
singing ‘A Million Stars’, to the epic beats of BT.
I brave the cold and the ice,
warmed through-and-through by my coat, my scarf,
and by my hope to be inspired by all that I see;
I walk the paths, through the gates, over hills, and through trees;
I stand in the middle of my favourite forest-
alone, and inspired by every second,
as I watch my breath begin to freeze.

Just after noon, I return home-
check my emails, log-on to Facebook,
and tweet my friends, and followers, from my phone;
I sit down, and begin reading another chapter
of the magnificent ‘Warhorse’ by Michael Morpurgo-
I still cannot believe that I had never heard, or read,
this beautiful book until now,
because I love everything about it:
the characters, the emotional resonance, and its amazing flow.
In the afternoon sun,
I stand outside my house,
taking in the world around me,
and sensing the aroma of a fire burning
in the distance on the air-
the smell is so intoxicating to me,
so much so that I imagine that I am standing by a roaring fire,
hypnotized by the heat and the flames,
alone, in the middle of nowhere.

At night,
I gaze at the constellation of Orion from my garden,
whilst listening to the amazing ‘Saltwater’ by Chicane-
and I am moved to tears by the staggering beauty of everything,
as the wonderful gift of life overcomes me
and can no longer be contained within my brain.

Friday, the 13th of January, 2012,
was a day filled with so many more wonderful gifts of life
that I experienced than I could accurately, poetically, delve;
however, it was a day when an idea became a reality
that in my eyes reverberated throughout the entire Milky Way-
and this is that idea,
this is my poem,
this was, and this is,



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